Shloka : 21 / 29

For those born under the Capricorn Rasi, the Uttiradam Nakshatra and the planet Saturn play significant roles. Based on this verse, they should strive to attain joy within their inner Self rather than seeking external pleasures. Saturn is a planet that emphasizes renunciation and self-discipline. Therefore, individuals born in Capricorn and under the Uttiradam Nakshatra can stabilize their mental state in Yoga and achieve peace of mind. By focusing on health and mental well-being, they can attain long-term health and tranquility. In their professional lives, they can progress by utilizing their inner strength. By transcending the pressures of the external world and attaining joy through their inner Self, they can achieve success in all areas of life, allowing them to live with peace of mind.

In this verse, Lord Krishna speaks about the need to transcend the pleasures of the external world and attain joy within one's inner Self. This joy is fulfilling and eternal. Those who transform their minds to be steadfast in Yoga will attain imperishable bliss. External pleasures may provide happiness only for a short time, but the joy of the Self is permanent. This leads a person to true freedom. Experiencing the joy of the Self helps in facing the sorrows of life more easily.

In Vedanta philosophy, the joy of the Self is considered the ultimate bliss. The external world is regarded as illusory, and its pleasures cannot be managed due to their transient nature. Therefore, attaining joy through the inner Self is regarded as true renunciation. This liberates a person from the bonds of illusion. One who realizes the Self transcends the body, mind, and intellect, merging with the Supreme Being. This is what is called liberation. By experiencing the Self as blissful, one feels a sense of oneness with the entire universe.

In today's world, people live under immense stress. Work pressure, family responsibilities, debts, and EMIs create significant anxiety. Some seek external pleasures to escape this stress. However, these are temporary. By exploring the Self and attaining inner joy, one can maintain a peaceful mind. This also contributes to long-term health. Engaging enthusiastically in daily practices like meditation and yoga can help keep the mind in control, thereby improving family relationships. Spending excessive time on social media can increase stress, so it is advisable to reduce it. Attaining lasting joy in every aspect of life is essential for longevity and health. One must realize and act upon the understanding that inner peace is superior to external pleasures.