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In this Bhagavad Gita verse, Lord Krishna illustrates various ways to eliminate sins through sacrifices. For those born under the Capricorn sign, due to the influence of Saturn, they can maintain mental stability by controlling their health and dietary habits. The Thiruvonam Nakshatra emphasizes the importance of self-control. With the blessings of Saturn, they can attain philosophical wisdom and establish discipline in their lives. Through healthy eating habits and breathing exercises, they can purify their body and mind, achieving spiritual advancement. By controlling their mental state, they can excel in various fields of life. Proper maintenance of food and nutrition will also contribute to longevity. Thus, these sacrifices and the teachings of this verse will be highly beneficial for those born under the Capricorn sign and Thiruvonam Nakshatra.

In this verse, Lord Krishna speaks about various types of sacrifices. Some dedicate their desires by restraining their food intake, while others do so by transforming breath into life energy. Those who control their desires eliminate their sins. These actions provide similar benefits to everyone. Through them, they remove impurities and attain spiritual growth. All these types of sacrifices are performed for a singular higher purpose.

This verse in the Bhagavad Gita reveals the paths to attain righteousness through various sacrifices. By controlling senses such as food and breath, we can eliminate sins. In Vedanta, all these are efforts to reach the same Supreme Soul. Action sacrifice and knowledge sacrifice both help in attaining the same divine truth. Thus, all sacrifices purify the body and mind, leading to spiritual advancement. When desires are renounced, spiritual knowledge comes forth.

In today's world, Lord Krishna's profound insights can be applied in various ways in our lives. Food control helps improve our physical health. Breathing exercises provide mental peace. In family welfare, these insights assist in achieving better health. To manage stress related to work and finances, mental tranquility is essential. Controlling food and breath can aid in attaining longevity. Engaging in meditation and yoga instead of spending time on social media is crucial. All these help in restructuring our lives and provide long-term benefits.