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In this verse of the Bhagavad Gita, Lord Krishna describes the state of one who has controlled their mind and focused it on the Supreme Soul. For those born under the Capricorn sign, Saturn is the ruling planet. Saturn signifies self-discipline, patience, and hard work. The Uttirashada Nakshatra, which is part of Capricorn, reflects mental strength and stability. In this context, health, mental state, and profession are significant life areas. By controlling health and mental state and practicing methods like yoga and meditation, inner peace can be achieved. By operating with stability in profession, one can gain the support of Saturn. By attaining mental peace, success can be achieved in all areas of life. Through the learning and experience of Saturn, challenges in life can be managed. Thus, guided by the teachings of the Bhagavad Gita, those under the Capricorn sign and Uttirashada Nakshatra can elevate their lives.

In this verse, Lord Krishna describes the state of one who has attained the highest level of yoga. By controlling the mind and focusing it on the Supreme Soul, such a person can remain peaceful in all circumstances. They will not be affected by external conditions like heat and cold. They will strive to maintain equanimity in pleasure, pain, honor, and dishonor. A person who reaches this state can control their emotions. Such an individual will achieve success in every dimension of life, fully self-constructing without dependence on others.

In this section of the Bhagavad Gita, Lord Krishna explains the elevated state of yoga. The yogi stabilizes their mind in the Supreme Soul and controls mental fluctuations. This allows them to maintain inner balance. While in this state, changes in the external world cannot affect them. This is one of the fundamental concepts of Advaita Vedanta. By connecting with the Supreme Soul, we can transcend everything. With a peaceful mind, the yogi can see everything equally. They can attain true bliss by freeing themselves from the entanglements of the alluring world.

In modern life, controlling the mind is a significant challenge. Factors like work, family responsibilities, and debt pressure can disrupt mental functioning. However, by focusing the mind and stabilizing it in the Supreme Soul, balance can be achieved in life. Keeping the mind calm also aids our physical health. Good dietary habits, regular sleep, meditation, and yoga are essential for mental peace. Reducing time spent on social media can help achieve mental tranquility. By attaining mental peace, long-term thoughts can be developed. By focusing on family welfare and managing income, a peaceful life can be led. By practicing methods like yoga and meditation daily, we can achieve inner peace and elevate our lives. These practices can free us from mental stress, leading to a longer life and better health.