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In this Bhagavad Gita verse, Lord Krishna explains the superiority of the yogi. Those with Capricorn as their rasi and Thiruvonam as their nakshatra will act with a focused mind due to the blessings of Saturn. For them to rise in their professional life, mental peace and health are crucial. With the blessings of Saturn, they can achieve mental peace through meditation and yoga. To advance in their careers, they must maintain their mental state in balance. For health and mental development, yoga and meditation are essential. This enables them to excel in their profession. Practicing yoga helps reduce stress and live a healthy life. Thus, they can lead a peaceful life with a long-term perspective. With the blessings of Saturn, they will succeed in their professional endeavors. Mental peace and health will be significant aspects of their lives.

In this verse, Lord Krishna explains the superiority of the yogi. A yogi acts with a single-minded focus from within. He is said to be greater than ascetics, learned individuals, and others. Here, the yogi is not just one who practices yoga, but also one who focuses his mind. By developing his inner awareness, the yogi lives a life that is superior to others. Krishna advises Arjuna to also be a yogi. This verse emphasizes that yoga is essential for mental peace and spiritual advancement.

This Vedantic philosophy speaks about the spiritual advancement of man. A yogi, by focusing his mind, can attain higher states. Lord Krishna here conveys that through meditation, we can achieve higher knowledge as stated in the scriptures. Controlling the mind and maintaining balance is the primary duty of the yogi. His mental peace is superior to the knowledge and actions of others. The yogi acts with a complete understanding of righteousness and karmic actions. Through this, he attains the ultimate goal of life.

In today's world, yoga and meditation have gained significant importance. Yoga helps achieve mental peace and physical health. Meditation is essential for family well-being, as it helps improve family relationships. Practicing yoga is a good way to reduce stress in professional or work environments. Healthy eating habits recommended for longevity and health are also related to this. In modern society, parental responsibilities and debt/EMI pressures are high, but these can be managed through meditation and yoga. Reducing time on social media and maintaining mental balance can also help. This allows for a peaceful life with a long-term perspective.