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In this Bhagavad Gita verse, Arjuna speaks of the difficulty of controlling the mind. Individuals with Mithuna Rasi and Thiruvathirai Nakshatra are generally prone to mood swings. This is influenced by the planet Mercury. Mercury is significant for knowledge, communication, and mental peace. To stabilize the mind, it is essential to engage in practices like meditation and yoga. Mental peace is crucial in professional life, as a restless mind can reduce focus at work. Mental peace and good relationships within the family enhance connections. By controlling the mind, one can achieve both family welfare and professional advancement. This leads to a stable mental state. Efforts to attain mental peace, practices for controlling the mind, and spending time with family are important. This results in mental tranquility and life balance.

In this verse, Arjuna expresses to Krishna the difficulty of controlling his mind. He states that the mind easily becomes agitated, and it is very hard to subdue it. Just as controlling the wind is difficult, Arjuna realizes that controlling the mind is equally challenging. He believes that through Krishna's yoga, it is possible to control the mind. However, this requires great self-confidence and a strong effort. Understanding the nature of the mind and learning the methods to stabilize it is the essence of yoga. In this way, Arjuna reveals the turmoil of the mind and the complexities of subduing it.

Subduing the mind is the greatest achievement of a human being. According to Vedanta, the mind is a whirlpool of emotions. The mind can be subdued through learning, meditation, and philosophical thinking. The path to attaining the Self is made possible through yoga. The mind always tends to look outward. One must strive to turn it inward. The four paths of knowledge, devotion, karma, and yoga all help in subduing the mind. By subduing the mind through these means, one can attain mental peace and bliss. The practice of controlling the mind leads to self-conquest. This helps achieve the purpose of human life through the subjugation of the mind.

In today's world, achieving mental peace is a significant challenge. Issues related to work and finances, long-term debt and EMI pressures, and stress from social media all contribute to mental agitation. Practices like meditation and yoga can provide mental peace. It is essential to maintain the mind in balance and calm for the well-being of the family. Good dietary habits not only improve physical health but also aid in mental peace. Parents acting with a sense of responsibility creates tranquility in the mind. Spending at least a few minutes daily in meditation can be highly beneficial. To ensure longevity, one must properly engage in practices for health and mental peace. All these contribute to mental tranquility. Keeping the mind subdued leads to a long and healthy life.