O Arjuna, the one who eats too much or too little; the one what abstains from eating; the one who sleeps too much or too little; such person certainly cannot be a Yogi .
Bhagavan Sri Krishna
⚖️ Balance in food, sleep — Where is your peace of mind?
Krishna tells Arjuna about the necessity of balance. Excess or lack in daily activities affects your peace of mind.
- Excess food — Overeating burdens the body.
💭 What activities in your life disrupt balance?
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Bhagavat Gita commentaries are AI generated; they may contain errors.