Shloka : 52 / 78

For those born under Capricorn, the Uttirashada Nakshatra and the planet Saturn play significant roles. This configuration provides the energy to prefer solitude and engage in meditation. Health and mental state are important aspects of their lives. By adhering to minimal food and healthy habits, they can keep their body and mind in control. Under the influence of Saturn, they will strive to uphold their Dharma and values with great importance. By practicing non-attachment in life, they can achieve mental peace. Through meditation and spiritual practices, they can fully realize themselves and attain the state of Brahman. Such spiritual lifestyles will grant them lasting peace and happiness in their lives.

In this verse, Lord Sri Krishna guides towards mental peace. Living in solitude can be a great way as it aids psychological and spiritual growth. He emphasizes the need to eat a little and to control both body and mind. At the same time, by engaging in deep meditation, one can realize their inner strength and spiritual state. Adhering to non-attachment helps break the chains formed by material and mental relationships. Sri Krishna states that a person living this way attains the complete state of Brahman.

This verse provides a profound explanation of Vedanta philosophy. Solitude means a state where the mind is not disturbed by external stimuli. Living with minimal food helps control our emotions. A peaceful mind and body are essential for spiritual achievement. Through meditation, we can realize our inner power, which grants us self-knowledge. Adhering to non-attachment breaks the bonds of illusion. This leads us to a state of eternal bliss, known as 'Moksha'. Attaining the state of Brahman paves the way to see the universe as a singular thought.

In today's world, happiness and peace are not easily accessible to many. By utilizing solitude, we can understand ourselves better. Occupational stress and family responsibilities can easily scatter us. Eating a little and cultivating healthy eating habits are crucial for longevity and health. We must practice meditation to maintain mental peace while avoiding social media pressures. Reducing desires and managing finances prudently is essential. Debt/EMI pressures may sometimes overwhelm us, but proper planning is key. As parents, we must teach our children a life of integrity. Only by achieving a long-term state of contentment can we feel completely fulfilled. Such spiritual guidance provides us with lasting peace and happiness in life.